{"id":272,"date":"2026-07-26T14:20:09","date_gmt":"2026-07-26T14:20:09","guid":{"rendered":"https:\/\/naturalhealthnews.top\/naturalmeet\/?p=272"},"modified":"2026-07-26T15:16:48","modified_gmt":"2026-07-26T15:16:48","slug":"%e0%a6%95%e0%a6%bf%e0%a6%a1%e0%a6%a8%e0%a6%bf-%e0%a6%95%e0%a7%87%e0%a6%af%e0%a6%bc%e0%a6%be%e0%a6%b0-%e0%a6%95%e0%a6%ae%e0%a7%8d%e0%a6%ac%e0%a7%8b-%e0%a6%aa%e0%a7%8d%e0%a6%af%e0%a6%be%e0%a6%95","status":"publish","type":"post","link":"https:\/\/naturalhealthnews.top\/naturalmeet\/2026\/07\/26\/%e0%a6%95%e0%a6%bf%e0%a6%a1%e0%a6%a8%e0%a6%bf-%e0%a6%95%e0%a7%87%e0%a6%af%e0%a6%bc%e0%a6%be%e0%a6%b0-%e0%a6%95%e0%a6%ae%e0%a7%8d%e0%a6%ac%e0%a7%8b-%e0%a6%aa%e0%a7%8d%e0%a6%af%e0%a6%be%e0%a6%95\/","title":{"rendered":"\u0995\u09bf\u09a1\u09a8\u09bf \u0995\u09c7\u09af\u09bc\u09be\u09b0 \u0995\u09ae\u09cd\u09ac\u09cb \u09aa\u09cd\u09af\u09be\u0995\u09c7\u099c"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997\u09c7\u09b0 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\u0985\u09a8\u09cd\u09af\u09a4\u09ae\u0964 \u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u09aa\u09b0\u09cd\u09af\u09be\u09af\u09bc\u09c7 \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u0995\u09cb\u09a8\u09cb \u0989\u09aa\u09b8\u09b0\u09cd\u0997 \u09a6\u09c7\u0996\u09be \u09af\u09be\u09af\u09bc \u09a8\u09be \u09a4\u09ac\u09c7 \u09b0\u09cb\u0997 \u09ac\u09be\u09a1\u09bc\u09b2\u09c7 <strong>\u09aa\u09be \u09ab\u09cb\u09b2\u09be<\/strong>, <strong>\u09aa\u09cd\u09b0\u09b8\u09cd\u09b0\u09be\u09ac\u09c7\u09b0 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8<\/strong> \u0993 <strong>\u0995\u09cd\u09b2\u09be\u09a8\u09cd\u09a4\u09bf<\/strong> \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997\u09c7\u09b0 \u09ac\u09bf\u09b8\u09cd\u09a4\u09be\u09b0\u09bf\u09a4 \u0995\u09be\u09b0\u09a3 \u0993 \u09b2\u0995\u09cd\u09b7\u09a3 \u09a8\u09bf\u099a\u09c7 \u09a6\u09c7\u0993\u09af\u09bc\u09be \u09b9\u09b2\u09cb:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf1f \u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u0995\u09be\u09b0\u09a3\u09b8\u09ae\u09c2\u09b9<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8:<\/strong> \u09a6\u09c0\u09b0\u09cd\u0998\u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u0985\u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09bf\u09a4 \u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u0995\u09bf\u09a1\u09a8\u09bf \u09a8\u09b7\u09cd\u099f \u09b9\u0993\u09af\u09bc\u09be\u09b0 \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u09ac\u09a1\u09bc \u0995\u09be\u09b0\u09a3\u0964<\/li>\n\n\n\n<li><strong>\u0989\u099a\u09cd\u099a \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa:<\/strong> \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09b9\u09c0\u09a8 \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b8\u09c2\u0995\u09cd\u09b7\u09cd\u09ae \u09b0\u0995\u09cd\u09a4\u09a8\u09be\u09b2\u09c0\u0997\u09c1\u09b2\u09cb\u09b0 \u0995\u09cd\u09b7\u09a4\u09bf \u0995\u09b0\u09c7\u0964<\/li>\n\n\n\n<li><strong>\u09a8\u09c7\u09ab\u09cd\u09b0\u09be\u0987\u099f\u09bf\u09b8:<\/strong> \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09ad\u09c7\u09a4\u09b0\u09c7\u09b0 \u099b\u09be\u0981\u0995\u09a8\u09bf\u0997\u09c1\u09b2\u09cb\u09b0 \u09aa\u09cd\u09b0\u09a6\u09be\u09b9\u0964<\/li>\n\n\n\n<li><strong>\u09ac\u0982\u09b6\u0997\u09a4 \u09b0\u09cb\u0997:<\/strong> \u09aa\u09b2\u09bf\u09b8\u09bf\u09b8\u09cd\u099f\u09bf\u0995 \u0995\u09bf\u09a1\u09a8\u09bf \u09a1\u09bf\u099c\u09bf\u099c (\u09af\u09c7\u0996\u09be\u09a8\u09c7 \u0995\u09bf\u09a1\u09a8\u09bf\u09a4\u09c7 \u09b8\u09bf\u09b8\u09cd\u099f \u09ac\u09be \u09a5\u09b2\u09bf \u09a4\u09c8\u09b0\u09bf \u09b9\u09af\u09bc)\u0964<\/li>\n\n\n\n<li><strong>\u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u0995\u09be\u09b0\u09a3:<\/strong> \u0995\u09bf\u09a1\u09a8\u09bf\u09a4\u09c7 \u09aa\u09be\u09a5\u09b0 \u09ac\u09be \u099f\u09bf\u0989\u09ae\u09be\u09b0, \u09a6\u09c0\u09b0\u09cd\u0998\u09ae\u09c7\u09af\u09bc\u09be\u09a6\u09c7 \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09ac\u09cd\u09af\u09a5\u09be\u09a8\u09be\u09b6\u0995 \u0993\u09b7\u09c1\u09a7 \u09b8\u09c7\u09ac\u09a8, \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u09b8\u09cd\u09b0\u09be\u09ac\u09c7\u09b0 \u09a8\u09be\u09b2\u09c0\u09a4\u09c7 \u09a6\u09c0\u09b0\u09cd\u0998\u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u0987\u09a8\u09ab\u09c7\u0995\u09b6\u09a8\u0964 <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd0d \u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997\u09c7\u09b0 \u09b2\u0995\u09cd\u09b7\u09a3\u09b8\u09ae\u09c2\u09b9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 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\u0985\u09b0\u09c1\u099a\u09bf:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0996\u09be\u09ac\u09be\u09b0\u09c7 \u09b0\u09c1\u099a\u09bf \u0995\u09ae\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be, \u09ae\u09c1\u0996\u09c7 \u09a7\u09be\u09a4\u09ac \u09b8\u09cd\u09ac\u09be\u09a6 \u09b2\u09be\u0997\u09be, \u098f\u09ac\u0982 \u0998\u09a8 \u0998\u09a8 \u09ac\u09ae\u09bf\u09ad\u09be\u09ac \u09ac\u09be \u09ac\u09ae\u09bf \u09b9\u0993\u09af\u09bc\u09be\u0964 <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u09ec. \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09b2\u0995\u09cd\u09b7\u09a3:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0998\u09c1\u09ae\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u098f\u09ac\u0982 \u09ae\u09a8\u09cb\u09af\u09cb\u0997\u09c7\u09b0 \u0985\u09ad\u09be\u09ac\u0964<\/li>\n\n\n\n<li>\u09b6\u09cd\u09ac\u09be\u09b8\u0995\u09b7\u09cd\u099f \u09b9\u0993\u09af\u09bc\u09be\u0964<\/li>\n\n\n\n<li>\u0995\u09cb\u09ae\u09b0\u09c7\u09b0 \u09aa\u09c7\u099b\u09a8\u09c7\u09b0 \u09a6\u09bf\u0995\u09c7 \u09ac\u09be \u09aa\u09bf\u09a0\u09c7\u09b0 \u09a8\u09bf\u099a\u09c7\u09b0 \u0985\u0982\u09b6\u09c7 \u09ac\u09cd\u09af\u09a5\u09be\u0964 <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09ac\u09bf\u09b8\u09cd\u09a4\u09be\u09b0\u09bf\u09a4 \u099c\u09be\u09a8\u09a4\u09c7 \u0993 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09b8\u0982\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4 \u0997\u09be\u0987\u09a1\u09b2\u09be\u0987\u09a8 \u09a6\u09c7\u0996\u09a4\u09c7 <a href=\"https:\/\/www.evercarebd.com\/bn\/chattogram\/blogs\/kidney-disease-symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">\u098f\u09ad\u09be\u09b0\u0995\u09c7\u09af\u09bc\u09be\u09b0 \u09b9\u09b8\u09aa\u09bf\u099f\u09be\u09b2 \u09a2\u09be\u0995\u09be<\/a> \u0985\u09a5\u09ac\u09be <a href=\"https:\/\/www.apollohospitals.com\/bn\/health-library\/kidney-disease-symptoms-causes-prevention\" target=\"_blank\" rel=\"noreferrer noopener\">\u0985\u09cd\u09af\u09be\u09aa\u09cb\u09b2\u09cb \u09b9\u09b8\u09aa\u09bf\u099f\u09be\u09b2\u09b8<\/a> \u09ad\u09bf\u099c\u09bf\u099f \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0995\u09bf\u09a1\u09a8\u09bf \u0995\u09c7\u09af\u09bc\u09be\u09b0 \u0995\u09ae\u09cd\u09ac\u09cb \u09aa\u09cd\u09af\u09be\u0995\u09c7\u099c<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"821\" src=\"https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/1000216961-1024x821.jpg\" alt=\"\" class=\"wp-image-285\" srcset=\"https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/1000216961-1024x821.jpg 1024w, https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/1000216961-300x240.jpg 300w, https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/1000216961-768x616.jpg 768w, https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/1000216961.jpg 1401w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u09ae\u09be\u09b6\u09b0\u09c1\u09ae \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u0989\u09aa\u09be\u09af\u09bc\u09c7 \u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0989\u09aa\u0995\u09be\u09b0\u09c0 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7, \u09a4\u09ac\u09c7 \u098f\u099f\u09bf \u09aa\u09b0\u09bf\u09ae\u09bf\u09a4 \u09ae\u09be\u09a4\u09cd\u09b0\u09be\u09af\u09bc \u098f\u09ac\u0982 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0 \u0996\u09be\u0993\u09af\u09bc\u09be \u0989\u099a\u09bf\u09a4\u0964 \u09ae\u09be\u09b6\u09b0\u09c1\u09ae \u09af\u09c7\u09ae\u09a8 \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09be\u09af\u09bc \u0995\u09be\u099c \u0995\u09b0\u09c7, \u09a4\u09c7\u09ae\u09a8\u09bf \u0995\u09bf\u099b\u09c1 \u09a8\u09bf\u09b0\u09cd\u09a6\u09bf\u09b7\u09cd\u099f \u09ae\u09be\u09b6\u09b0\u09c1\u09ae \u0986\u09ac\u09be\u09b0 \u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09cd\u09b7\u09a4\u09bf\u0995\u09b0\u0993 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964\u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7\u09b0 \u0995\u09bf\u09a1\u09a8\u09bf-\u09ac\u09be\u09a8\u09cd\u09a7\u09ac \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u0993 \u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09a6\u09bf\u0995\u0997\u09c1\u09b2\u09cb \u09a8\u09bf\u099a\u09c7 \u09a6\u09c7\u0993\u09df\u09be \u09b9\u09b2\u09cb:\u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7\u09b0 \u0995\u09bf\u09a1\u09a8\u09bf \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09be\u09df \u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09ac\u09cd\u09af\u09be\u0996\u09cd\u09af\u09be\u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u0993 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf-\u0987\u09a8\u09ab\u09cd\u09b2\u09c7\u09ae\u09c7\u099f\u09b0\u09bf \u0997\u09c1\u09a3\u09be\u0997\u09c1\u09a3: \u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u09a5\u09be\u0995\u09c7\u0964 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u09a6\u09c7\u0996\u09be \u0997\u09c7\u099b\u09c7, \u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7\u09b0 \u09a8\u09bf\u09b0\u09cd\u09af\u09be\u09b8 (\u09af\u09c7\u09ae\u09a8- \u09aa\u09cb\u09b0\u09bf\u09af\u09bc\u09be \u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7\u09b0 \u09a8\u09bf\u09b0\u09cd\u09af\u09be\u09b8) \u0995\u09bf\u09a1\u09a8\u09bf \u0995\u09cb\u09b7\u0995\u09c7 \u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u099f\u09bf\u09ad \u09b8\u09cd\u099f\u09cd\u09b0\u09c7\u09b8 (oxidative stress) \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u09a6\u09be\u09b9 (inflammation) \u09a5\u09c7\u0995\u09c7 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09a4\u09c7 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0\u0964\u09b8\u09cb\u09a1\u09bf\u09af\u09bc\u09be\u09ae \u0993 \u0995\u09cd\u09b7\u09be\u09b0\u09c0\u09af\u09bc \u0989\u09aa\u09be\u09a6\u09be\u09a8\u09c7\u09b0 \u09b8\u09cd\u09ac\u09b2\u09cd\u09aa\u09a4\u09be: \u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7 \u09b8\u09cb\u09a1\u09bf\u09af\u09bc\u09be\u09ae \u098f\u09ac\u0982 Potential Renal Acid Load (PRAL) \u0985\u09a8\u09c7\u0995 \u0995\u09ae \u09a5\u09be\u0995\u09c7, \u09af\u09be \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u0993\u09aa\u09b0 \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u099a\u09be\u09aa \u0995\u09ae\u09be\u09af\u09bc\u0964\u0989\u09a6\u09cd\u09ad\u09bf\u099c\u09cd\u099c \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u0993 \u09ab\u09b8\u09ab\u09b0\u09be\u09b8: \u0985\u09a8\u09c7\u0995 \u0995\u09bf\u09a1\u09a8\u09bf \u09b0\u09cb\u0997\u09c0\u09b0 \u0989\u09a6\u09cd\u09ad\u09bf\u099c\u09cd\u099c \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8 \u09b9\u09df\u0964 \u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7 \u0989\u09a6\u09cd\u09ad\u09bf\u099c\u09cd\u099c \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u098f\u09ac\u0982 \u09ab\u09be\u0987\u099f\u09c7\u099f (phytate) \u09ab\u09b0\u09cd\u09ae\u09c7 \u09ab\u09b8\u09ab\u09b0\u09be\u09b8 \u09a5\u09be\u0995\u09c7, \u09af\u09be \u09b6\u09b0\u09c0\u09b0 \u09a7\u09c0\u09b0\u09c7 \u09a7\u09c0\u09b0\u09c7 \u09b6\u09cb\u09b7\u09a3 \u0995\u09b0\u09c7\u0964\u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09b0\u09c7\u09ab\u09be\u09b0\u09c7\u09a8\u09cd\u09b8 \u0993 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09b8\u09ae\u09c2\u09b9\u09e7. \u099c\u09be\u09b0\u09cd\u09a8\u09be\u09b2 \u0985\u09ac \u09b0\u09c7\u09a8\u09be\u09b2 \u09a8\u09bf\u0989\u099f\u09cd\u09b0\u09bf\u09b6\u09a8 (\u09e8\u09e6\u09e8\u09eb): \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u0989\u09a0\u09c7 \u098f\u09b8\u09c7\u099b\u09c7 \u09af\u09c7, \u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7 \u098f\u09b0\u09cd\u0997\u09cb\u09a5\u09bf\u0993\u09a8\u09bf\u09a8 (ergothioneine) \u098f\u09ac\u0982 \u09b8\u09c7\u09b2\u09c7\u09a8\u09bf\u09af\u09bc\u09be\u09ae\u09c7\u09b0 \u09ae\u09a4\u09cb \u09a6\u09c1\u09b0\u09cd\u09b2\u09ad \u09ac\u09be\u09af\u09bc\u09cb\u0985\u09cd\u09af\u09be\u0995\u09cd\u099f\u09bf\u09ad \u0993 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u0989\u09aa\u09be\u09a6\u09be\u09a8 \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be \u0995\u09cd\u09b0\u09a8\u09bf\u0995 \u0995\u09bf\u09a1\u09a8\u09bf \u09a1\u09bf\u099c\u09bf\u099c (CKD) \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0989\u09aa\u0995\u09be\u09b0\u09c0\u0964\u09e8. \u0997\u09cd\u09af\u09be\u09ad\u09bf\u09a8 \u09aa\u09be\u09ac\u09b2\u09bf\u09b6\u09be\u09b0\u09cd\u09b8 (\u09e8\u09e6\u09e7\u09ee): \u0987\u0981\u09a6\u09c1\u09b0\u09c7\u09b0 \u0993\u09aa\u09b0 \u09aa\u09b0\u09bf\u099a\u09be\u09b2\u09bf\u09a4 \u098f\u0995 \u0997\u09ac\u09c7\u09b7\u09a3\u09be\u09af\u09bc \u09a6\u09c7\u0996\u09be \u09af\u09be\u09af\u09bc, \u09ae\u09be\u09b6\u09b0\u09c1\u09ae\u09c7\u09b0 \u09a8\u09bf\u09b0\u09cd\u09af\u09be\u09b8 \u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u099f\u09bf\u09ad \u09b8\u09cd\u099f\u09cd\u09b0\u09c7\u09b8 \u0995\u09ae\u09bf\u09af\u09bc\u09c7 \u0995\u09bf\u09a1\u09a8\u09bf\u0995\u09c7 \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09bf\u09a4 \u09b0\u09be\u0996\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae\u0964\u09e9. \u09b9\u09c7\u09b2\u09a5\u09b2\u09be\u0987\u09a8 \u0993 \u09aa\u09bf\u098f\u09ae\u09b8\u09bf (\u09e8\u09e6\u09e7\u09ef): \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u098f\u09ac\u0982 \u0995\u09bf\u09a1\u09a8\u09bf \u0993 \u09b8\u09cd\u09a8\u09be\u09af\u09bc\u09c1\u09a4\u09a8\u09cd\u09a4\u09cd\u09b0\u09c7\u09b0 \u09b8\u09c1\u09b0\u0995\u09cd\u09b7\u09be\u09af\u09bc \u0995\u09b0\u09cd\u09a1\u09bf\u09b8\u09c7\u09aa\u09b8 (Cordyceps) \u098f\u09ac\u0982 \u09b0\u09c7\u0987\u09b6\u09bf (Reishi) \u09ae\u09be\u09b6\u09b0\u09c1\u09ae \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7\u09b0 \u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09aa\u09cd\u09b0\u09ae\u09be\u09a3 \u09aa\u09be\u0993\u09df\u09be \u0997\u09c7\u099b\u09c7\u0964<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"802\" height=\"1024\" src=\"https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/IMG-20250519-WA0038-1-802x1024.jpg\" alt=\"\" class=\"wp-image-289\" srcset=\"https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/IMG-20250519-WA0038-1-802x1024.jpg 802w, https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/IMG-20250519-WA0038-1-235x300.jpg 235w, https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/IMG-20250519-WA0038-1-768x981.jpg 768w, https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/IMG-20250519-WA0038-1-1203x1536.jpg 1203w, https:\/\/naturalhealthnews.top\/naturalmeet\/wp-content\/uploads\/2026\/07\/IMG-20250519-WA0038-1.jpg 1252w\" sizes=\"auto, (max-width: 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